Extensive research on Cognitive and Behavioural Psychotherapies has been carried out.
It has been shown to be an effective form of treatment, particularly for the following:
Recommended reading:
Overcoming Low Self-Esteem - Melanie Fennell
The Assertiveness Workbook - Randy Paterson
If you want any further information or would like to arrange an appointment, please contact me.
Jackie O’Kelly,
Heather Edge,
Lullymore,
Rathangan,
Co.Kildare.
Mobile: 086 0530445
Email: jackie@cbt-ireland.ie