Extensive research on Cognitive Therapy and CBT has been carried out.
It has been shown to be an effective form of treatment, particularly for the following:
Recommended reading:
Overcoming Anger and Irritability - W. Davies
The Happiness Trap - Russ Harris
If you want any further information or would like to arrange an appointment, please contact me.
Jackie O’Kelly,
Heather Edge,
Lullymore,
Rathangan,
Co.Kildare.
Phone: 086 053 0445
Email: jackie@cbt-ireland.ie